The iOS app is available now. Android is coming soon. Free features need no card.
Do as many pushups as you can. We'll meet you there.
26 a day. Some days easy, some days hard. All days count.
Count your work on iPhone and keep the daily number simple.
A device-local record of showing up, with no feed, leaderboard, or audience.
Keep your reps, streaks, reminders, and progress history on your device.
Choose whether to receive one daily nudge at a time you set.
Premium widgets unlock after the local seven-day preview period.
When you grant permission, write workouts and optionally read body mass through HealthKit.
OF 26
A button. A number. That's it.
ONE DAY AT A TIME
Your progress stays on your device.
Premium progress widgets after the local preview.
The number isn't magic. The fact that it's the same number every day — that's the magic.
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Dr. Lena Park has done 26 pushups every morning since her residency. She told us why.
Two reasons. One: at 25 the body starts to slow, at 26 it shows — pick a daily practice now and your future self thanks you. Two: 26 is a small enough number that you can't reasonably say "I don't have time," and big enough to do something.
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