N° 026 / VOL.MMXXVIEST. 2024 — A DAILY PRACTICE26PUSHUPS / FIELD MANUAL
iOS app available. Android is coming soon.

One tap.
Twenty-six
reps.
Done by 7am.

A counter, a streak, and quiet progress history. No social feed, no leaderboard, no notification spam. One optional daily reminder.

Download on iOS
TODAYYOUR STREAK
14

OF 26 TODAY

STREAK · LAST 14 DAYS

SCROLL ↓CHAPTER I — THE METHOD001 / 026
26 reps · dailyiOS app availableAndroid coming soonNo notification spamOne optional daily reminderPremium widgets after previewNo card for free featuresQuiet by design26 reps · dailyiOS app availableAndroid coming soonNo notification spamOne optional daily reminderPremium widgets after previewNo card for free featuresQuiet by design
Chapter I

The method, in three movements.

N° 01
The Method
ISTEP 01 · ~30 seconds

Download

The iOS app is available now. Android is coming soon. Free features need no card.

IISTEP 02 · Day 0

Baseline

Do as many pushups as you can. We'll meet you there.

IIISTEP 03 · Day 1 → ∞

Show up

26 a day. Some days easy, some days hard. All days count.

Features

What's inside.
What isn't.

N° 02
Six things
0101

Push-up counter

Count your work on iPhone and keep the daily number simple.

0202

Daily streak

A device-local record of showing up, with no feed, leaderboard, or audience.

0303

Quiet progress

Keep your reps, streaks, reminders, and progress history on your device.

0404

One optional reminder

Choose whether to receive one daily nudge at a time you set.

0505

Progress widgets

Premium widgets unlock after the local seven-day preview period.

0606

Apple Health, optional

When you grant permission, write workouts and optionally read body mass through HealthKit.

In the app

Less screen.
More floor.

N° 03
Three screens
TODAY

Today

14

OF 26

Today

FIG.01

A button. A number. That's it.

YOUR PROGRESS

Streak

ONE DAY AT A TIME

Streak

FIG.02

Your progress stays on your device.

PREMIUM · WIDGETS

At a glance

Today01
This week02
This month03
Your streak04

Widgets

FIG.03

Premium progress widgets after the local preview.

Common questions

Seven things everyone asks.

N° 05
FAQ

Two reasons. One: at 25 the body starts to slow, at 26 it shows — pick a daily practice now and your future self thanks you. Two: 26 is a small enough number that you can't reasonably say "I don't have time," and big enough to do something.

Sign the contract

26 reps.
Tomorrow morning.
Then again.

Download on iOS

Free counting & reminders · Premium optional